MENTAL HEALTH, MENTAL WEALTH - IT PAYS TO LOOK AFTER YOURSELF
Free Counselling in 2023!🙌🏻
Delighted to announce that from January 2023 we will be offering FREE counselling from our new Omagh office.
If anyone would like to avail of these services please email email@example.com
All counsellors are fully insured and sessions fully private and confidential.
If you need help:
0808 808 8000
Hyrox and Recover Event
We recently held our first of many events in partnership with Total Workout for our Hyrax and Recover Event.
Many thanks to Darren from Total Workout for the use of the facilities on the day and being a fantastic support throughou!
Thank you to CUAN Ice Baths for joining us on the day and providing the recovery aspect of our day with their amazing Ice Baths.
Check out our Partners Page for more information on both Total Workout and CUAN Ice Baths.
HOW WE HELP?
We provide training and support on mental health and mental well-being.
We can point you in the right direction of getting help from other mental health organisations.
Work on removing the stigma around about mental health and reminding everyone that its okay not to be okay!
We strive to give people the confidence to reach out, talk and ask for help.