MENTAL HEALTH, MENTAL WEALTH - IT PAYS TO LOOK AFTER YOURSELF
Free Counselling in 2023!🙌🏻
Delighted to announce that from January 2023 we will be offering FREE counselling from our new Omagh office.
If anyone would like to avail of these services please email firstname.lastname@example.org
All counsellors are fully insured and sessions fully private and confidential.
If you need help:
0808 808 8000
THE SUNDAY RESET
Sunday Reset is a well-being day tailored for individuals seeking self-improvement and a holistic approach to personal development. We invite guests who are eager to unlock their true potential and embark on a transformative journey towards becoming the best version of themselves.
Throughout the day, you will:
Immerse yourself in rejuvenating workshops
Take part in mindful practices meticulously crafted to bring out the best in you
Discover valuable skills to live your best life
Develop skills to prioritise your well-being
Hear from a diverse line up of guest speakers
The aim of the event is to experience life-changing results in just one day, leaving you feeling supremely confident and energised.
Be part of this enriching experience and join us as we guide you through a path of personal growth and a journey towards a better you.
Date: Sunday 28 January
Time: 10am to 4pm
Venue: The Balmoral Hotel, Belfast, BT10 0NF
Tickets are priced at £25.00
Link for tickets: https://itsplainsailing.com/org/iemp/entry?e=45772&c=241416&fbclid=PAAaYldnajGi_njD7X5TwwfuNU9bHJ0T8kVxPJmNIrtZ8aibYSigTok1rz7Bw_aem_AYjTpoBfXN1rxGBgPcfg5zKMLqabbwVJ3eoGRTRZUNf3gEVQ9H0wp5EgpdhnFz6WLvg
All proceeds from the event go to support and contribute towards the Irish Equestrian Mental Health Project
HOW WE HELP?
We provide training and support on mental health and mental well-being.
We can point you in the right direction of getting help from other mental health organisations.
Work on removing the stigma around about mental health and reminding everyone that its okay not to be okay!
We strive to give people the confidence to reach out, talk and ask for help.
Check your balance!
When it comes to our mental health, admitting or understanding that you’re not feeling 100% yourself isn’t always a simple task.
Take our simple Check your balance check sheet and see where to get the support you require.